You’re not broken. Your mind isn’t your enemy.
I'm Kerry Wischusen, LPC. With a biochemistry background, a master's in clinical counseling, and formal training in yoga and mindfulness, I help people understand what is actually happening inside them, then build the skills to live with it: with more steadiness, more honesty, and a sense of lightness.
When you can’t turn it off
Racing thoughts, loops you can’t break, a feeling of being trapped in your own head. Let’s understand what’s happening, then build skills to meet it differently.
When you’re not sure who you are
You react in ways you don’t recognize, or can’t seem to respond in a way that helps you grow. Let’s find steadier ground and the values underneath.
When you want more than coping
Trying to feel calm without understanding what’s underneath can just numb you. Learn why your emotions shift, and how to work with them.
What working together looks like
Book a free 15-minute call. Tell me what’s going on, ask me questions, and get a brief sense of how my support would specifically help you.
Meet for a first session — in my Mount Pleasant office or online. The first session or two serve as intake, as I listen closely to where your patterns of defensiveness live and how your own values can guide you through them. From there, I’ll give you a written overview of the practices we’ll prioritize and how they map onto your goals.
Build the skills at your own pace. Like going to the gym, this work does best in a regular rhythm. I keep my pricing accessible so that consistency stays within reach.
I work with individuals, couples and teens, in person at 1671 Belle Isle Ave, Mount Pleasant, or online across South Carolina.
Everything I do is built on Skillful Silence
Accurate awareness, warm connectedness and easeful presence: three skills you can build in yourself. Read how the method works, or try it first with my guided practices.